Day 9 Tuesday
Meditation:
Another great meditation session this morning – my cat was sitting on my
lap meditating with me.
Food: Fruit
and egg/spinach/sausage bake for breakfast.
Salad and spinach pesto/quinoa for lunch. Dinner was fresh tacos. Everything today was homemade and made with
fresh ingredients. Nothing I ate today was packaged nor processed today!
Yoga: My husband joined my yoga practice! We typical go to yoga class together on Mondays, but this is the first time he joined my home yoga practice. I've picked up some more incense tonight at the store as I have been using one stick per class. Excited for the new smells.
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