Day 10 Wednesday
Meditation: Sooooooo tired this morning. I wanted to skip my session and sleep – but I got up on time!
Food: Fresh taco salad for lunch – sounds unhealthy but the only “bad” ingredients were cheese and sour cream. Both were purchased at our local healthy grocery store so they are as natural as can be with minimum ingredients.
Yoga: This week’s laws in practice (getting out of comfort zone/growth); I signed up for one month unlimited classes at our local yoga studio and tonight was my first class. I was pretty nervous going to a new studio, not knowing anyone and also not knowing what I was getting myself into. I felt like a new kid in school. Would the class be too easy or too hard? Would people be nice to me? Would I stand out as a newbie? Turns out, all went well. The class was harder than I thought and I loved it. The girl next to me was new too. I can't wait for my next class tomorrow!
Meditation: Sooooooo tired this morning. I wanted to skip my session and sleep – but I got up on time!
Food: Fresh taco salad for lunch – sounds unhealthy but the only “bad” ingredients were cheese and sour cream. Both were purchased at our local healthy grocery store so they are as natural as can be with minimum ingredients.
Yoga: This week’s laws in practice (getting out of comfort zone/growth); I signed up for one month unlimited classes at our local yoga studio and tonight was my first class. I was pretty nervous going to a new studio, not knowing anyone and also not knowing what I was getting myself into. I felt like a new kid in school. Would the class be too easy or too hard? Would people be nice to me? Would I stand out as a newbie? Turns out, all went well. The class was harder than I thought and I loved it. The girl next to me was new too. I can't wait for my next class tomorrow!
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