Meditation: I'm starting to get use to this. I think next week will be a challenge when I need to meditate for 10 minutes.
Food: Green smoothie for breakfast. I usually have one or two a week. It's a great way to get kale in my diet. I managed to eat my left over stuffed peppers for lunch and didn't accept the tempting invitation to Five Guys burgers with my coworkers. My husband made a wonderful dinner of pork, quinoa and eggplant/cheese side.
Yoga: 25 minutes of YogaX (from P90x series). I always sweat like heck when I do one of Tony Horton's workouts.
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| Preview of next week - 30 minutes yoga and 10 minutes meditation |
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