Day 3 (Wednesday)
Meditation: I completed my meditation first thing when I woke
up, in the Living Room. I had a
difficult time concentrating at first, as my cat was trying to get my attention
(note to self: feed cat prior to mediation).
Food: Breakfast - avocado and egg on toast (love this!). Lunch: veggie stuffed peppers. Dinner was homemade pasta and fresh tomatoes (both from our CSA) with olive oil. No caffeine today!
Yoga: 20 minutes from the weekly program in the book
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| Simple veggie stuffed peppers - quinoa and beans mixed with salsa |
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